Bring your fitness plan to life with Printster. From gym bag sized workout plans to exercise logbooks, food diaries & more, we've got printing covered.
Can I print a fitness plan online in India and have it delivered to my home?
Yes. Upload your PDF or document file at Printster, choose your paper, size, binding and colour, pay securely online, and we print and deliver your fitness plan anywhere in India. There is no minimum order.
Which binding is best for a printed workout planner?
Wiro (twin-loop) binding is the most popular choice — it lies completely flat and pages can fold back on themselves, which is ideal for a planner you write in. Spiral binding is another strong option for gym-bag use. For a short booklet, saddle-stitch works well; for a longer fitness programme, soft-cover binding gives a professional finish.
Which paper should I choose for a fitness plan I will write on?
Bond Paper (85gsm) or Duo White Paper (100gsm) are both smooth, good writing surfaces that suit planners and logbooks well. If your plan includes vivid charts or colour illustrations, Glossy White (100gsm or 130gsm) makes colours pop.
What file types can I upload for fitness plan printing?
We accept PDF (recommended for best accuracy), DOC, DOCX, PPT, PPTX, JPEG and PNG, with direct uploads up to 100 MB. For larger files, share via WeTransfer or Google Drive with your print settings and delivery address.
Can a gym or personal trainer order printed plans in bulk?
Yes. There is no minimum and no maximum — print a single planner or an entire batch for a gym, studio or training group. Use the price calculator at printster.in/pricecalculator to see live pricing for your quantity and specification.